Fear of the Unknown: Parents understand that special needs children have unique needs. With travels, children are forced to adapt to a new environment, weather, change of scenery, and even the people. What would normally make for an exciting adventure might turn out to be a source of distress. An unfamiliar city can cause distress to a special needs child. 

Sensory Overload: Unfamiliar sounds are the enemies of special needs children. Bustling sound from airports, loud noises from crowded places and speakers, and unfamiliar scents and sights can be overwhelming, making them increasingly anxious.   

Disruptions in Routines: This is probably the biggest worry of parents with special needs children. Autistic and special needs children thrive on routines, and traveling can disrupt their daily schedule. A shift in sleep and rest times, mealtime, and even play time can cause emotional and mental distress.  

Separation from Comfort Items: Special needs children rely on comfort and relaxing items to feel secure. However, travel can make it difficult to bring these items. For instance, some airports may reject bringing in special drinks or baked items. Special needs children may become anxious in the absence of these items. 

Safety: Parents fear that their children may wander off into the sea, woods, or get lost. This is a prevalent case all over the globe.     

Use Visual Aids and Social Stories: Visual aids can help a child understand what will happen during a trip. You can create a visual representation of the entire stages of a trip, from packing and going through security to boarding a plane, using symbols or pictures. This way, your child isn’t surprised and knows exactly what to expect. You can also use social stories to explain situations straightforwardly, such as how to wait in lines and how to behave at certain points. This will help familiarize them with the entire travel sequence.  

Provide a Sensory Kit: A sensory kit is a collection of comfort items that help soothe a child. Noise-cancelling headphones can be a lifesaver in situations where loud sounds can be disturbing. These items will provide some relief by blocking out some of the noise. Adding a pair of headphones keeps the child in control of their environment. Other comfort items that can be included are fidget toys and soft blankets. Taking the child to quiet areas with minimal noise can also provide some relief.   

Use Behavioral Techniques: One of the most effective ways to reduce anxiety in special needs children is to use positive reinforcement techniques. This involves rewarding your child for navigating a stressful situation without being anxious. Rewards could be verbal praise or a special treat. This will also help build a positive rapport with travel. Another useful technique is gradual exposure. Rather than helping the child avoid stressful or anxious moments, introduce them gradually to similar situations. For instance, take them out to a mall or playground before going to the airport. This builds confidence over time.   

Try to Maintain Routines: It’s practically impossible to maintain the same habit on a trip like when you were at home. However, try to keep the disruptions as minimal as possible. Mealtimes, bedtimes, and other routines shouldn’t differ by a significant gap.   

Be Security-Cautious: If you fear your child may wander off, try installing safety protocols. Get an identification tool like a bracelet with your contact information on it. Additionally, consider using a GPS tracker to ensure they are always in proximity.  

Learn from Experiences: Learning from other families who have traveled with special needs children can give you insights on how to navigate the trip. Ask parents in support groups and read blogs to get tips.