Parents of special needs children in particular may find it challenging to get their kids to go to sleep at night and to stay asleep, however. If you’ve found that your child is struggling to get a good night’s sleep, here are some tips to help you establish a bedtime routine so your child (and you!) can catch some z’s.

Over 41 million people in the U.S., 5 years or older, are dealing with some kind of disability. About 6.2% of those affected are children between the ages of 5 to 15. The problem is, almost a fifth of the American population is coping with a sensory, physical, or intellectual disability. This makes impaired sleep a serious issue to deal with. T...